Kampala

Cost of Living inKampala, Uganda

Central Region, Uganda1.7MCapitalLow incomeRemote-work friendly

Image credit: Yankho Kawalewale

Purchasing Power vs. United States

Your money goes 2.95x further

Based on GDP per capita (PPP). Uganda: $2,880/capita.

How Far Your Money Goes

Prices are 73% lower than the global benchmark (New York City = 100).

Overall
3.7x further
Prices are 73% lower than the global benchmark (New York City = 100).
Rent
9.1x further
Prices are 89% lower than the global benchmark (New York City = 100).
Groceries
3.6x further
Prices are 72% lower than the global benchmark (New York City = 100).
Restaurants
4.0x further
Prices are 75% lower than the global benchmark (New York City = 100).

Income Category

Low
World Bank GNI

Happiness

4.4 / 10

#115 globally

GDP per Capita

$2,880
PPP, International $

City Population

1.7M

Monthly Costs

Rent

1BR City Center$502/mo
1BR Outside Center$212/mo
3BR City Center$1,294/mo
3BR Outside Center$395/mo

Food

Cheap Meal$2.65
Mid-Range (2 people)$27
Milk (1L)$0.71
Bread (500g)$1.04
Eggs (12)$1.61

Transport

Monthly Pass$40
Taxi per km$0.41
Gasoline (1L)$1.35

Utilities

Basic (85mΒ² apt)$67/mo
Internet (60+ Mbps)$43/mo

Education

Preschool$222/mo
Intl Primary School$9,357/yr

Child Education

Public-school quality + expat access, alongside international and private school cost β€” the two paths a relocating family weighs.

Public schools

Public-schooling rules are set nationally for Uganda; Kampala-specific enrollment notes are still being verified.

Limited public-school fit

Quality

Limited public-school fit

Expat access

Possible for residents

conditional

Instruction

English

Language fit is more manageable.

PISA / outcomes

Qualitative only

Using curated quality notes for now.

Why this quality rating

Uganda's public schools can work for local families, but they are not usually the route expat families choose when they have alternatives.

Why the expat-access rating looks like this

Resident families may be able to enroll, but classroom conditions and uneven quality make the public route a situational expat choice.

❓ Homeschooling

Not specifically regulated

Uganda has compulsory education but no specific homeschooling legislation. Some expat families and missionary families homeschool without interference. No formal framework exists.

Homeschool legality in Uganda β€” check current regulations before committing.

Source: User-curated family relocation research (initial seed) (2026-04-14)

International & private schools

Median tuition
3 schools listed
$9,297/yr
British2IB1

Childcare & Domestic Help

Current nanny and household-help pricing snapshot for Kampala, Uganda.

Full-time nanny (5 days)

$350-$500

monthly Β· confidence 0.65

Live-in / 24-7 nanny

$625-$825

monthly Β· confidence 0.65

Source: curated family relocation research

Getting Around

The concrete mobility picture for Kampala: airport access, urban transit, and rideshare practicality.

Airport

International airport

Entebbe is Uganda’s main international airport and functions as Kampala’s practical air gateway.

Urban transit

Matatu and bus mix

busminibus

Kampala is workable in selected districts, but citywide mobility remains informal, road-based, and less structured than stronger bus-led capitals.

Rideshare

Uber and Bolt available

App-hailed rides are a practical fallback for airport trips and gaps in the matatu and bus network.

Source: User-curated family relocation research (initial seed) (2026-04-14)

Healthcare

System strength, outcome signals, facility coverage, and self-pay visibility in Uganda.

Method: country metrics come from public system indicators, facility coverage reflects mapped providers we can inventory, direct pricing only reflects observed self-pay pages, and relative care cost can fall back to broad cost-of-living healthcare indices. Sparse pricing does not imply sparse healthcare availability.

43 facilities tracked
Facilities updated 2 months ago

Healthcare system

Limited

Coverage looks thinner, doctor staffing is lighter, and hospital capacity looks tighter weigh on this rating.

Public care

Limited

Public coverage looks thinner, public funding looks lighter, and country-level outcomes are weaker weigh on this rating.

Private care

Limited

Self-pay pricing transparency is still sparse weigh on this rating.

UHC coverage

54/100

2023

Physicians

0.19/1k

2022

Hospital beds

0.50/1k

2010

Out of pocket

32%

2023

Outcome signals

Life expectancy

68.5 yrs

2024

Maternal mortality

170/100k

2023

Neonatal mortality

21.3/1k

2024

International patient readiness

Limited

Price transparency is still sparse and headline outcomes are less reassuring weigh on this rating.

Pricing transparency

Limited

Published self-pay prices are scarce and few facilities expose web pages we can verify weigh on this rating.

Facility coverage

Doctor: 21Clinic: 10Hospital: 8Pharmacy: 3Dentist: 1

Self-pay pricing visibility

No verified self-pay prices are published for the tracked facilities in Uganda yet.

This usually reflects low online price transparency rather than a lack of healthcare providers.

Notable facilities

hospital
Hospital Β· Emergency
St. Luke Hospital
Hospital Β· Emergency
URHB
Hospital Β· Emergency
MURCHISON BAY
Hospital Β· Emergency
ST STEPHENE
Hospital Β· Emergency
LUZIRA SDA
Hospital Β· Emergency

System metrics: World Bank WDI Β· Updated 2026-06-01

Safety & Governance

Street Safety

Safety Index44/100
Crime Index56/100

Source: Numbeo where a city row is matched; otherwise World Bank WGI and country-level safety context.

Political Stability

Political Stability-0.70

World Bank WGI scale: -2.5 to +2.5.

Wages by Sector

SectorMedian
Administrative & Support Servicesβ€”
Agriculture & Farmingβ€”
Arts, Entertainment & Recreationβ€”
Constructionβ€”
Educationβ€”
Finance & Insuranceβ€”
Healthcare & Social Workβ€”
Hospitality & Food Serviceβ€”
Information & Technologyβ€”
Manufacturingβ€”
Mining & Quarryingβ€”
Other Servicesβ€”
Professional & Scientific Servicesβ€”
Public Administration & Defenceβ€”
Retail & Wholesale Tradeβ€”
Transport & Logisticsβ€”
Utilitiesβ€”

2021 annual wages in Kampala, Uganda Β· Source: ILO ILOSTAT (national)

Price Comparison vs. US

bread 500g
$1.04Estimated69% cheaper
budget hotel
$12.00Estimated67% cheaper
childcare preschool
$222.39Estimated86% cheaper
eggs dozen
$1.61Estimated67% cheaper
gasoline liter
$1.35Estimated31% more
inexpensive meal
$8.46Survey-verified60% cheaper
internet 60mbps
$42.71Estimated37% cheaper
International School (Annual)
$9296.91Estimated70% cheaper
luxury hotel
$200.00Estimated58% cheaper
milk liter
$0.71Estimated42% cheaper
monthly pass
$39.81Estimated43% cheaper
rent 1br
$501.62Estimated72% cheaper
rent 3br
$1294.04Estimated59% cheaper
taxi km
$0.41Estimated78% cheaper
utilities basic
$66.69Estimated69% cheaper

Visa Information (US passport)

Short-stay entry

evisa

US passport holders need advance travel authorization or a visa before entry.

Quick comparison FAQ

Structured from the deltas already shown on this page β€” no invented facts, no extra data sources.

How far does your money go in Kampala compared with the US?

Your money goes about 3.0x further in Kampala than in the US, based on the current PPP estimate.

Is Kampala cheaper or more expensive overall than New York City?

Kampala is cheaper overall than New York City β€” overall living costs are about 73% cheaper than the global benchmark (New York City) for Kampala.

How does rent in Kampala compare with New York City?

Rent in Kampala is about 89% cheaper than the global benchmark (New York City).

How expensive are groceries and restaurants in Kampala?

Groceries in Kampala are about 72% cheaper than the global benchmark (New York City), and restaurant prices are about 75% cheaper than the same benchmark.

About Kampala

Kampala is the capital of Uganda, a hilly inland city of about 1.68 million spread across seven traditional hills near the northern shore of Lake Victoria. It is the country's political, commercial, and educational center, with Makerere University serving as a major regional academic hub. For relocators it offers one of East Africa's larger expat communities β€” heavily concentrated in NGO, development, and refugee-response work β€” and a cost of living noticeably below Nairobi. English and Swahili are official, with Luganda dominating the streets. The climate is mild year-round thanks to the 1,200-meter elevation, but traffic congestion is severe, formal public transit is minimal, and recent legislation on LGBTQ rights has caused several international organizations to reassess postings.

Tropical climate: warm year-round, rainy seasons Mar-May & Nov-DecInternet quality: improving but unreliable; coworking spaces recommendedGrowing expat community with established neighborhoods like Kololo and Kampala HillChallenging walkability: steep hills, limited sidewalks, need for taxis/boda-bodasExcellent food scene: local ugali/matoke, international restaurants, street food cultureVibrant nightlife: rooftop bars, clubs, live music venues in Kampala and KololoCoworking spaces: several hubs available (Outbox Kampala, etc.) with reliable power/WiFiSafety: generally safe in expat areas; standard precautions needed, petty theft risk