Şalālah

Cost of Living inŞalālah, Oman

Dhofar, Oman163KHigh incomeRemote-work friendly

Image credit: Syed99975

Purchasing Power vs. United States

Your money goes 2.08x further

Based on GDP per capita (PPP). Oman: $36,721/capita.

How Far Your Money Goes

Prices are 56% lower than the global benchmark (New York City = 100).

Using the country-level NYC comparison for now. We do not have a defensible city-level aggregate cost index for this city yet.

Overall
2.3x further
Prices are 56% lower than the global benchmark (New York City = 100).
Rent
7.6x further
Prices are 87% lower than the global benchmark (New York City = 100).
Groceries
2.4x further
Prices are 58% lower than the global benchmark (New York City = 100).
Restaurants
2.4x further
Prices are 58% lower than the global benchmark (New York City = 100).

Income Category

High
World Bank GNI

GDP per Capita

$36,721
PPP, International $

City Population

163K

Child Education

Public-school quality, expat access, instruction language, and homeschool legality for relocating families.

Public schools

Public-schooling rules are set nationally for Oman; Şalālah-specific enrollment notes are still being verified.

Public schools are for nationals

Quality

Public schools are for nationals

Expat access

Not practical for international families

not practical

Instruction

Arabic

Language fit is more manageable.

PISA / outcomes

Qualitative only

Using curated quality notes for now.

Why this quality rating

Oman's public school system is Arabic-medium and primarily for Omani nationals. Muscat has a range of private and international schools for the expat community, including IB and British curriculum options.

Why the expat-access rating looks like this

Public schools are oriented toward Omani nationals. Expat families in Muscat use the private and international school sector.

📋 Homeschooling

Legal with MOE registration

Oman allows homeschooling for residents with registration at the Ministry of Education. Must use an approved curriculum and submit to periodic assessment. Growing expat community in Muscat uses this pathway.

Homeschool legality in Oman — check current regulations before committing.

Source: User-curated family relocation research (initial seed) (2026-04-14)

Childcare & Domestic Help

Estimate-only country fallback for the family-support costs we track in Oman.

Full-time nanny (5 days)

$700-$900

Estimate-only country fallback

Live-in / 24-7 nanny

$1,150-$1,550

Estimate-only country fallback

Source: curated family relocation research(derived country fallback)

Getting Around

Neighborhood mobility profiles are rolling out city by city.Şalālah is still missing a verified walkability, transit, airport, and rideshare profile.

Healthcare

System strength, outcome signals, facility coverage, and self-pay visibility in Oman.

Method: country metrics come from public system indicators, facility coverage reflects mapped providers we can inventory, direct pricing only reflects observed self-pay pages, and relative care cost can fall back to broad cost-of-living healthcare indices. Sparse pricing does not imply sparse healthcare availability.

43 facilities tracked
Facilities updated 2 months ago

Healthcare system

Good

Low out-of-pocket burden and life expectancy is high help, but hospital capacity looks tighter.

Public care

Good

Strong public funding, relatively low patient cost-sharing, and country-level outcomes are comparatively strong support this rating.

Private care

Limited

Self-pay pricing transparency is still sparse weigh on this rating.

UHC coverage

73/100

2023

Physicians

1.99/1k

2022

Hospital beds

0.99/1k

2023

Out of pocket

6%

2023

Outcome signals

Life expectancy

80.2 yrs

2024

Maternal mortality

13/100k

2023

Neonatal mortality

5.8/1k

2024

International patient readiness

Limited

Country-level outcomes are comparatively strong help, but price transparency is still sparse.

Pricing transparency

Limited

Published self-pay prices are scarce and few facilities expose web pages we can verify weigh on this rating.

Facility coverage

Pharmacy: 18Clinic: 15Hospital: 6Dentist: 4

Self-pay pricing visibility

No verified self-pay prices are published for the tracked facilities in Oman yet.

This usually reflects low online price transparency rather than a lack of healthcare providers.

Notable facilities

Badr al saama
Hospital · Emergency
Noor al shifa
Hospital · Emergency
Salalah Al Jadidah Health Centre
Hospital · Emergency
الحكيم مركز طبي تخصصي
Hospital · Emergency
Al Raazi Hospital
Hospital · Emergency
Sultan Qaboos Hospital Salalah
Hospital · Emergency

System metrics: World Bank WDI · Updated 2026-06-01

Safety & Governance

City-level perceived-crime data is not sourced for Şalālah yet. Showing Oman national safety and governance signals until a matched city row lands.

Street Safety

Safety Index59/100
Crime Index41/100

Source: Numbeo where a city row is matched; otherwise World Bank WGI and country-level safety context.

Political Stability

Political Stability+0.64

World Bank WGI scale: -2.5 to +2.5.

Wages by Sector

SectorMedian
Administrative & Support Services
Agriculture & Farming
Arts, Entertainment & Recreation
Construction
Education
Finance & Insurance
Healthcare & Social Work
Hospitality & Food Service
Information & Technology
Manufacturing
Mining & Quarrying
Other Services
Professional & Scientific Services
Public Administration & Defence
Real Estate
Retail & Wholesale Trade
Transport & Logistics
Utilities

2024 annual wages in Şalālah, Oman · Source: GDP-derived estimate (national)

Price Comparison vs. US

big mac
$3.98Estimated35% cheaper
bread 500g
$1.22Estimated64% cheaper
budget hotel
$22.00Estimated39% cheaper
childcare preschool
$257.08Estimated83% cheaper
eggs dozen
$2.83Estimated41% cheaper
gasoline liter
$0.62Estimated40% cheaper
inexpensive meal
$5.20Estimated75% cheaper
internet 60mbps
$69.94Estimated3% more
luxury hotel
$200.00Estimated58% cheaper
milk liter
$2.05Estimated68% more
monthly pass
$78.02Estimated12% more
rent 1br
$637.56Estimated65% cheaper
rent 3br
$1254.31Estimated61% cheaper
taxi km
$2.60Estimated39% more
utilities basic
$130.30Estimated39% cheaper

Visa Information (US passport)

Short-stay entry

visa on arrival

US passport holders can obtain a visa on arrival.

Quick comparison FAQ

Structured from the deltas already shown on this page — no invented facts, no extra data sources.

How far does your money go in Şalālah compared with the US?

Your money goes about 2.1x further in Şalālah than in the US, based on the current PPP estimate. We are using the country-level cost index for Oman here because a defensible city-level aggregate index is not available yet.

Is Şalālah cheaper or more expensive overall than New York City?

Şalālah is cheaper overall than New York City — overall living costs are about 56% cheaper than the global benchmark (New York City) for Şalālah. We are using the country-level cost index for Oman here because a defensible city-level aggregate index is not available yet.

How does rent in Şalālah compare with New York City?

Rent in Şalālah is about 87% cheaper than the global benchmark (New York City). We are using the country-level cost index for Oman here because a defensible city-level aggregate index is not available yet.

How expensive are groceries and restaurants in Şalālah?

Groceries in Şalālah are about 58% cheaper than the global benchmark (New York City), and restaurant prices are about 58% cheaper than the same benchmark. We are using the country-level cost index for Oman here because a defensible city-level aggregate index is not available yet.

About Şalālah

Salalah is the capital of Dhofar Governorate in southern Oman and the country's second-largest city, with about 165,000 residents. It sits on the Arabian Sea about 1,000 kilometers south of Muscat, and it is unique on the Arabian Peninsula for receiving the Indian Ocean khareef monsoon from roughly mid-June through early September, when the surrounding mountains turn green and temperatures drop sharply, drawing substantial Gulf domestic tourism. The economy combines a major container transshipment port (Port of Salalah, one of the busiest in the region), frankincense and agriculture, fisheries, and tourism. Arabic is the official language with English common in business and the port complex. For relocation, Salalah offers a genuinely milder summer than the rest of the Gulf, established expatriate infrastructure, and direct international flights, with residency tied to employer sponsorship.

Khareef monsoon (Jun-Sep) brings cooler temps but persistent rain and grey skiesInternet is improving but speed/reliability inconsistent - VPN access can be spottyVery small expat community - limited social networks and international servicesLimited walkability in center; car dependency is highLocal Omani cuisine is excellent; limited international food varietyNightlife is minimal - conservative culture, few bars/clubsNo dedicated coworking spaces - mostly work from accommodationExtremely safe - very low crime, one of Oman's safest cities