Nampula

Cost of Living inNampula, Mozambique

Nampula, Mozambique770KLow incomeRemote-work friendly

Image credit: JVMOZ

Purchasing Power vs. United States

Your money goes 2.74x further

Based on GDP per capita (PPP). Mozambique: $1,500/capita.

How Far Your Money Goes

Prices are 63% lower than the global benchmark (New York City = 100).

Using the country-level NYC comparison for now. We do not have a defensible city-level aggregate cost index for this city yet.

Overall
2.7x further
Prices are 63% lower than the global benchmark (New York City = 100).
Rent
8.2x further
Prices are 88% lower than the global benchmark (New York City = 100).
Groceries
2.9x further
Prices are 66% lower than the global benchmark (New York City = 100).
Restaurants
2.8x further
Prices are 65% lower than the global benchmark (New York City = 100).

Income Category

Low
World Bank GNI

Happiness

5.2 / 10

#87 globally

GDP per Capita

$1,500
PPP, International $

City Population

770K

Child Education

Public-schooling rules and international-school pricing are not sourced for Mozambique yet. Quality, expat-access, instruction language, and tuition will appear here once verified.

Childcare & Domestic Help

Nanny, housekeeper, and driver pricing is not yet sourced for Nampula. We publish this section only when we can tie it to local job-board, agency, or country fallback evidence.

Getting Around

Neighborhood mobility profiles are rolling out city by city.Nampula is still missing a verified walkability, transit, airport, and rideshare profile.

Healthcare

System strength, outcome signals, facility coverage, and self-pay visibility in Mozambique.

Method: country metrics come from public system indicators, facility coverage reflects mapped providers we can inventory, direct pricing only reflects observed self-pay pages, and relative care cost can fall back to broad cost-of-living healthcare indices. Sparse pricing does not imply sparse healthcare availability.

23 facilities tracked
Facilities updated 2 months ago

Healthcare system

Limited

Low out-of-pocket burden help, but coverage looks thinner and doctor staffing is lighter.

Public care

Limited

Relatively low patient cost-sharing and a visible public hospital footprint help, but public coverage looks thinner and public funding looks lighter.

Private care

Limited

The tracked private-style network still looks thin, the private footprint is not very visible yet, and self-pay pricing transparency is still sparse weigh on this rating.

UHC coverage

50/100

2023

Physicians

0.17/1k

2022

Hospital beds

0.74/1k

2021

Out of pocket

10%

2023

Outcome signals

Life expectancy

63.8 yrs

2024

Maternal mortality

99/100k

2023

Neonatal mortality

25.1/1k

2024

International patient readiness

Limited

The private footprint is still thin, price transparency is still sparse, and headline outcomes are less reassuring weigh on this rating.

Pricing transparency

Limited

Published self-pay prices are scarce and few facilities expose web pages we can verify weigh on this rating.

Facility coverage

Pharmacy: 13Hospital: 7Clinic: 3

Self-pay pricing visibility

No verified self-pay prices are published for the tracked facilities in Mozambique yet.

This usually reflects low online price transparency rather than a lack of healthcare providers.

Notable facilities

Central Hospital Nampula
Hospital Β· Emergency
Military Hospital
Hospital Β· Emergency
Centro de SaΓΊde de Namiepe
Hospital Β· Emergency
25 de Septembro
Hospital Β· Emergency
Hospital Geral de Nampula
Hospital Β· Emergency
general
Centro de Saude
Hospital Β· Emergency
general

System metrics: World Bank WDI Β· Updated 2026-06-01

Safety & Governance

City-level perceived-crime data is not sourced for Nampula yet. Showing Mozambique national safety and governance signals until a matched city row lands.

Street Safety

Safety Index32/100
Crime Index68/100

Source: Numbeo where a city row is matched; otherwise World Bank WGI and country-level safety context.

Political Stability

Political Stability-0.83

World Bank WGI scale: -2.5 to +2.5.

Wages by Sector

SectorMedian
Administrative & Support Servicesβ€”
Agriculture & Farmingβ€”
Arts, Entertainment & Recreationβ€”
Constructionβ€”
Educationβ€”
Finance & Insuranceβ€”
Healthcare & Social Workβ€”
Hospitality & Food Serviceβ€”
Information & Technologyβ€”
Manufacturingβ€”
Mining & Quarryingβ€”
Other Servicesβ€”
Professional & Scientific Servicesβ€”
Public Administration & Defenceβ€”
Real Estateβ€”
Retail & Wholesale Tradeβ€”
Transport & Logisticsβ€”
Utilitiesβ€”

2024 annual wages in Nampula, Mozambique Β· Source: GDP-derived estimate (national)

Price Comparison vs. US

budget hotel
$15.00Estimated59% cheaper
childcare preschool
$196.30Estimated87% cheaper
eggs dozen
$2.83Estimated41% cheaper
gasoline liter
$1.30Estimated26% more
inexpensive meal
$4.39Estimated79% cheaper
internet 60mbps
$25.18Estimated63% cheaper
luxury hotel
$120.00Estimated75% cheaper
milk liter
$1.62Estimated33% more
monthly pass
$22.30Estimated68% cheaper
rent 1br
$703.05Estimated61% cheaper
rent 3br
$1138.76Estimated64% cheaper
utilities basic
$62.49Estimated71% cheaper

Visa Information (US passport)

Short-stay entry

visa freeUp to 30 days

US passport holders can stay up to 30 days without a visa.

Quick comparison FAQ

Structured from the deltas already shown on this page β€” no invented facts, no extra data sources.

How far does your money go in Nampula compared with the US?

Your money goes about 2.7x further in Nampula than in the US, based on the current PPP estimate. We are using the country-level cost index for Mozambique here because a defensible city-level aggregate index is not available yet.

Is Nampula cheaper or more expensive overall than New York City?

Nampula is cheaper overall than New York City β€” overall living costs are about 63% cheaper than the global benchmark (New York City) for Nampula. We are using the country-level cost index for Mozambique here because a defensible city-level aggregate index is not available yet.

How does rent in Nampula compare with New York City?

Rent in Nampula is about 88% cheaper than the global benchmark (New York City). We are using the country-level cost index for Mozambique here because a defensible city-level aggregate index is not available yet.

How expensive are groceries and restaurants in Nampula?

Groceries in Nampula are about 66% cheaper than the global benchmark (New York City), and restaurant prices are about 65% cheaper than the same benchmark. We are using the country-level cost index for Mozambique here because a defensible city-level aggregate index is not available yet.

About Nampula

Nampula is the largest city in northern Mozambique and the capital of Nampula province, sitting on the inland plateau roughly 200 kilometers from the Indian Ocean coast. With about 770,000 residents, it functions as the regional commercial hub for northern Mozambique, connected by rail to the deepwater port of Nacala and by road across the north. The economy mixes agriculture, trade, and services tied to the surrounding Macua-speaking region. Relocators face a tropical savanna climate with a single rainy season, weak healthcare infrastructure, and a security context complicated by the insurgency in neighboring Cabo Delgado. Portuguese is the working language. Most foreign residents are NGO, mission, or extractive-industry staff.

Tropical climate - hot and humid year-round with rainy season Dec-MarInternet quality unreliable - mobile data inconsistent, fixed broadband limitedSmall expat community - predominantly aid workers and missionaries, not touristsModerate walkability - compact downtown but safety concerns after darkLocal food scene - Portuguese-influenced cuisine with fresh seafood and tropical fruitsNightlife minimal - few bars/clubs, mostly local venues, no tourist sceneNo dedicated coworking - limited workspace options, most work from accommodationSafety moderate - petty crime concerns, avoid walking alone at night