Islamabad

Cost of Living inIslamabad, Pakistan

Islamabad, Pakistan602KCapitalLower middle incomeRemote-work friendly

Image credit: Mohsinkhawar

Purchasing Power vs. United States

Your money goes 3.21x further

Based on GDP per capita (PPP). Pakistan: $5,500/capita.

How Far Your Money Goes

Prices are 76% lower than the global benchmark (New York City = 100).

Overall
4.2x further
Prices are 76% lower than the global benchmark (New York City = 100).
Rent
19x further
Prices are 95% lower than the global benchmark (New York City = 100).
Groceries
5.2x further
Prices are 81% lower than the global benchmark (New York City = 100).
Restaurants
4.7x further
Prices are 79% lower than the global benchmark (New York City = 100).

Income Category

Lower Middle
World Bank GNI

Happiness

4.7 / 10

#106 globally

GDP per Capita

$5,500
PPP, International $

City Population

602K

Monthly Costs

Rent

1BR City Center$239/mo
1BR Outside Center$124/mo
3BR City Center$544/mo
3BR Outside Center$281/mo

Food

Cheap Meal$3.04
Mid-Range (2 people)$20
Milk (1L)$0.93
Eggs (12)$1.21

Transport

Monthly Pass$21
Gasoline (1L)$0.92

Utilities

Basic (85m² apt)$107/mo
Internet (60+ Mbps)$18/mo

Education

Preschool$73/mo
Intl Primary School$3,332/yr

Child Education

Public-school quality + expat access, alongside international and private school cost — the two paths a relocating family weighs.

Public schools

Public-schooling rules are set nationally for Pakistan; Islamabad-specific enrollment notes are still being verified.

Limited public-school fit

Quality

Limited public-school fit

Expat access

Usually not practical for expats

not practical

Instruction

Urdu / English

Language fit is more manageable.

PISA / outcomes

Qualitative only

Using curated quality notes for now.

Why this quality rating

Pakistan's public-school path is too uneven to be the default recommendation for relocating expat families.

Why the expat-access rating looks like this

Resident enrollment can be possible, but Urdu-medium instruction, uneven quality, and limited expat-facing support make the public route usually impractical.

Homeschooling

Legal gray area

Pakistan has compulsory education laws but limited enforcement of school attendance. Homeschooling exists in a gray area; many families use correspondence or online schools. The British Council and AKU-EB offer remote examination services usable by homeschoolers.

Homeschool legality in Pakistan — check current regulations before committing.

Source: User-curated family relocation research (initial seed) (2026-04-14)

International & private schools

Median tuition
3 schools listed
$4,310/yr
British2IB1

Childcare & Domestic Help

Estimate-only country fallback for the family-support costs we track in Pakistan.

Full-time nanny (5 days)

$200-$300

Estimate-only country fallback

Live-in / 24-7 nanny

$350-$500

Estimate-only country fallback

Source: curated family relocation research(derived country fallback)

Getting Around

Neighborhood mobility profiles are rolling out city by city.Islamabad is still missing a verified walkability, transit, airport, and rideshare profile.

Healthcare

System strength, outcome signals, facility coverage, and self-pay visibility in Pakistan.

Method: country metrics come from public system indicators, facility coverage reflects mapped providers we can inventory, direct pricing only reflects observed self-pay pages, and relative care cost can fall back to broad cost-of-living healthcare indices. Sparse pricing does not imply sparse healthcare availability.

4 facilities tracked
Facilities updated 2 months ago

Healthcare system

Limited

Coverage looks thinner, hospital capacity looks tighter, and households still pay a large share themselves weigh on this rating.

Public care

Limited

Public coverage looks thinner, public funding looks lighter, and patients still shoulder a meaningful share of costs weigh on this rating.

Private care

Limited

The tracked private-style network still looks thin and self-pay pricing transparency is still sparse weigh on this rating.

UHC coverage

56/100

2023

Physicians

1.16/1k

2021

Hospital beds

0.63/1k

2020

Out of pocket

53%

2023

Outcome signals

Life expectancy

67.8 yrs

2024

Maternal mortality

155/100k

2023

Neonatal mortality

36.1/1k

2024

International patient readiness

Limited

Price transparency is still sparse and headline outcomes are less reassuring weigh on this rating.

Pricing transparency

Limited

Published self-pay prices are scarce and few facilities expose web pages we can verify weigh on this rating.

Facility coverage

Clinic: 2Hospital: 1Doctor: 1

Self-pay pricing visibility

No verified self-pay prices are published for the tracked facilities in Pakistan yet.

This usually reflects low online price transparency rather than a lack of healthcare providers.

Notable facilities

Dr. Akbar Niazi Teaching Hospital
Hospital · Emergency
Gokina Medical Center
Clinic · Emergency
general
کیو اے یو میڈیکل مرکز
Clinic
Doctor Khaliq Raheem Medical Centre
Doctor

System metrics: World Bank WDI · Updated 2026-06-01

Safety & Governance

Street Safety

Safety Index69/100
Crime Index31/100

Source: Numbeo where a city row is matched; otherwise World Bank WGI and country-level safety context.

Political Stability

Political Stability-2.25

World Bank WGI scale: -2.5 to +2.5.

Wages by Sector

SectorMedian
Administrative & Support Services
Agriculture & Farming
Arts, Entertainment & Recreation
Construction
Education
Finance & Insurance
Healthcare & Social Work
Hospitality & Food Service
Information & Technology
Manufacturing
Mining & Quarrying
Other Services
Professional & Scientific Services
Public Administration & Defence
Real Estate
Retail & Wholesale Trade
Transport & Logistics
Utilities

2025 annual wages in Islamabad, Pakistan · Source: PBS LFS (region-adjusted)

Price Comparison vs. US

big mac
$3.88Estimated37% cheaper
bread 500g
$0.68Estimated80% cheaper
budget hotel
$74.34Survey-verified105% more
childcare preschool
$72.88Estimated95% cheaper
eggs dozen
$1.21Estimated75% cheaper
gasoline liter
$22.93Survey-verified2126% more
inexpensive meal
$5.83Survey-verified72% cheaper
internet 60mbps
$18.26Estimated73% cheaper
International School (Annual)
$4309.57Estimated86% cheaper
luxury hotel
$74.34Survey-verified84% cheaper
milk liter
$0.93Estimated24% cheaper
monthly pass
$22.93Survey-verified67% cheaper
rent 1br
$239.13Estimated87% cheaper
rent 3br
$544.32Estimated83% cheaper
taxi km
$0.94Estimated50% cheaper
utilities basic
$106.90Estimated50% cheaper

Visa Information (US passport)

Short-stay entry

eta

US passport holders need advance travel authorization or a visa before entry.

Quick comparison FAQ

Structured from the deltas already shown on this page — no invented facts, no extra data sources.

How far does your money go in Islamabad compared with the US?

Your money goes about 3.2x further in Islamabad than in the US, based on the current PPP estimate.

Is Islamabad cheaper or more expensive overall than New York City?

Islamabad is cheaper overall than New York City — overall living costs are about 76% cheaper than the global benchmark (New York City) for Islamabad.

How does rent in Islamabad compare with New York City?

Rent in Islamabad is about 95% cheaper than the global benchmark (New York City).

How expensive are groceries and restaurants in Islamabad?

Groceries in Islamabad are about 81% cheaper than the global benchmark (New York City), and restaurant prices are about 79% cheaper than the same benchmark.

About Islamabad

Islamabad is the federal capital of Pakistan, a purpose-built planned city of roughly 602,000 in the city core (with a much larger metropolitan footprint including Rawalpindi) sitting at the foot of the Margalla Hills in northern Punjab. Built in the 1960s on a grid of numbered sectors, it functions primarily as the administrative center for federal ministries, diplomatic missions, and military headquarters, with much of the country's commercial activity concentrated in Karachi and Lahore instead. The climate is humid subtropical with hot summers, a brief monsoon, and mild winters that occasionally see snow on the Margalla peaks. English and Urdu are both widely used in government and business. Relocators should weigh tighter security protocols common to capital diplomatic zones, occasional protest-related lockdowns, dependence on Karachi or Lahore for some specialized services, and a generally quieter pace than the commercial capitals.

Mild winters (5-15°C), hot dry summers (30-38°C), low humidity makes heat manageableInternet 4G/5G generally reliable in upscale areas (Sector F, G-6) but can be inconsistent for streaming/gamingSmall but growing expat community including diplomats, NGO workers, and remote workersCar-dependent city with limited walkability; Uber/carpool commonly usedGrowing café and restaurant scene with local Pakistani and fusion cuisine; quality has improved significantlyMinimal nightlife outside rooftop bars and hotels; conservative social environmentSeveral coworking spaces now available (Nest, WorkSpace) catering to remote workersGenerally safe for expats with low crime rates, though standard precautions and security awareness advised