Tanzania

Cost of Living in Tanzania

Sub-Saharan Africa68.6MLower middle incomeRemote-work friendly

Image credit: Justin Raycraft from Dar es Salaam, Tanzania

Purchasing Power vs. United States

Your money goes 3.6x further

Based on GDP per capita (PPP). Tanzania: $3,713/capita.

Income Category

Lower Middle
World Bank GNI

Happiness

3.8 / 10

#129 globally

GDP per Capita

$3,713
PPP, International $

Population

68.6M

How Far Your Money Goes

Prices are 73% lower than the global benchmark (New York City = 100).

Overall
3.8x further
Prices are 73% lower than the global benchmark (New York City = 100).
Rent
11x further
Prices are 91% lower than the global benchmark (New York City = 100).
Groceries
3.8x further
Prices are 73% lower than the global benchmark (New York City = 100).
Restaurants
4.7x further
Prices are 79% lower than the global benchmark (New York City = 100).

Child Education

Public-school quality, expat access, instruction language, and homeschool legality for relocating families.

Public schools

How realistic the local public-school path is for a relocating family in Tanzania.

Limited public-school fit

Quality

Limited public-school fit

Expat access

Possible for resident families

conditional

Instruction

Swahili / English

Language fit is more manageable.

PISA / outcomes

Qualitative only

Using curated quality notes for now.

Why this quality rating

Tanzania's public system serves local families but classroom resources and outcomes vary sharply by region. English becomes more visible in secondary education, yet the public route is not the default choice for expat families in Dar es Salaam, Arusha, or Zanzibar.

Why the expat-access rating looks like this

Resident foreign families may be able to enroll, but school quality variation and the practical language mix (Swahili plus English) usually push internationally mobile families toward private or international schools.

Homeschooling

Not specifically addressed

Tanzania does not have specific homeschooling legislation. Education is compulsory but enforcement varies. Expat families commonly homeschool in Dar es Salaam and Zanzibar.

Homeschool legality in Tanzania — check current regulations before committing.

Source: User-curated family relocation research (initial seed) (2026-04-14)

Childcare & Domestic Help

Current city samples for the family-support costs we track in Tanzania.

Full-time nanny (5 days)

$300-$575

5 tracked cities, not a national average

Live-in / 24-7 nanny

$550-$1,000

5 tracked cities, not a national average

City
Full-time nanny
Live-in / 24-7
Arusha
$375-$525
$650-$900
Dar es Salaam
$400-$550
$700-$950
Dodoma
$300-$450
$550-$775
Moshi
$325-$475
$600-$825
Zanzibar City
$425-$575
$750-$1,000

Source: curated family relocation research

Healthcare

System strength, outcome signals, facility coverage, and self-pay visibility in Tanzania.

Method: country metrics come from public system indicators, facility coverage reflects mapped providers we can inventory, direct pricing only reflects observed self-pay pages, and relative care cost can fall back to broad cost-of-living healthcare indices. Sparse pricing does not imply sparse healthcare availability.

2,212 facilities tracked across 39 cities
Facilities updated 2 months ago

Healthcare system

Limited

Coverage looks thinner, doctor staffing is lighter, and hospital capacity looks tighter weigh on this rating.

Public care

Limited

A visible public hospital footprint help, but public coverage looks thinner and public funding looks lighter.

Private care

Good

A large tracked hospital and clinic network and a clearly private facility base help, but self-pay pricing transparency is still sparse.

UHC coverage

49/100

2023

Physicians

0.13/1k

2022

Hospital beds

0.84/1k

2022

Out of pocket

28%

2023

Outcome signals

Life expectancy

67.2 yrs

2024

Maternal mortality

276/100k

2023

Neonatal mortality

19.9/1k

2024

International patient readiness

Mixed

A visible private hospital base and multiple facilities have websites help, but price transparency is still sparse and headline outcomes are less reassuring.

Pricing transparency

Limited

Multiple facilities have crawlable websites help, but published self-pay prices are scarce.

Facility coverage

Pharmacy: 991Clinic: 663Hospital: 467Doctor: 45Dentist: 23Laboratory: 23

Self-pay pricing visibility

No verified self-pay prices are published for the tracked facilities in Tanzania yet.

This usually reflects low online price transparency rather than a lack of healthcare providers.

Notable facilities

AAR Clinic
Hospital · Emergency
Website
Tasakhataa Global Hospital
Hospital · Emergency
Website
Mwanza Hospital
Hospital · Emergency
Website
generalgynaecologyfertility
Dr. Agarwals Eye Hospital
Hospital · Emergency
Website
ophthalmology
Apollo Medical Centre Ltd
Hospital · Emergency
Website
generalgynaecologydentistpaediatrics
Regency Medical Center
Hospital · Emergency
Website

System metrics: World Bank WDI · Updated 2026-06-01

Safety & Governance

Street Safety

Safety Index37/100
Crime Index63/100

Source: Numbeo where a city row is matched; otherwise World Bank WGI and country-level safety context.

Political Stability

Political Stability-0.58
Rule of Law-0.57
Gov. Effectiveness-0.78
Control of Corruption-0.48

World Bank WGI scale: -2.5 to +2.5.

Wages by Sector

SectorMedian
Administrative & Support Services
Agriculture & Farming
Arts, Entertainment & Recreation
Construction
Education
Finance & Insurance
Healthcare & Social Work
Hospitality & Food Service
Information & Technology
Manufacturing
Mining & Quarrying
Other Services
Professional & Scientific Services
Public Administration & Defence
Retail & Wholesale Trade
Transport & Logistics
Utilities

2024 annual wages in Tanzania · Source: ILO ILOSTAT

Visa Information (US passport)

Short-stay entry

visa on arrival

US passport holders can obtain a visa on arrival.

About Tanzania

Tanzania is a lower middle income Sub-Saharan African country where relocators usually look first at Dar es Salaam for city infrastructure or Arusha for a smaller expat base. Its cost of living sits at the very low end of the regional picture, which is the main practical draw, but that value comes with tradeoffs. Swahili and English are official, giving newcomers a clearer language path than in many places, and the tropical to subtropical climate means year-round heat should be treated as a daily living factor, not background scenery. Healthcare is adequate in cities, major expat areas are generally safe, and visa access is friendly for tourists and remote workers. Internet speeds are variable but improving, so remote workers should verify connectivity before choosing housing.

Swahili and English officialVisa-friendly for tourists and remote workersVery low cost of livingGenerally safe in major expat areasHealthcare adequate in citiesInternet speeds variable but improvingTropical/subtropical climate year-round

Common questions about Tanzania

Sourced from SortaRich's public-data ranking engine — every figure links to its institutional source.

Is Tanzania a good country to live in?

Tanzania is a lower-rated country to live in per the World Happiness Report (3.8 of 10, ranking #129 globally). Whether it's right for you depends on your priorities — use SortaRich's free quiz to see how Tanzania ranks for your specific income, family, and visa profile.

Sources: World Happiness Report, SortaRich Methodology

How much does it cost to live in Tanzania?

The cost of living in Tanzania is about 73% cheaper than the global benchmark (New York City), with an overall cost-of-living index of 27. SortaRich personalizes these numbers to your home city's purchasing power so the comparison is real, not nominal.

Sources: SortaRich Cost of Living, World Bank ICP 2021

How far does $1 go in Tanzania?

$1 goes about 3.6x further in Tanzania than in the baseline market — your home-country income stretches that much more (current PPP ratio: 3.60). The figure adjusts every year as exchange rates and local prices shift. SortaRich uses World Bank ICP 2021 as the anchor and Penn World Tables 11.0 for cross-validation.

Sources: World Bank ICP 2021, Penn World Tables 11.0

What visa do I need to move to Tanzania?

To move to Tanzania you have these visa options: Tourist entry: visa_on_arrival. Visa rules change frequently — confirm the current terms with the official immigration authority before booking flights.

Source: SortaRich Visa Database

What are the best cities to live in Tanzania?

The best cities to live in Tanzania are Dodoma, Dar es Salaam — those are the most-searched options among the 2 cities profiled in the SortaRich database. Each city page includes a personalized PPP comparison versus your home city plus subnational price data where available.

Source: SortaRich City Index