Sacramento, CA

Cost of Living inSacramento, CA, United States

California, United States525KHigh income

Image credit: ray_explores from Sacramento, CA, USA

Purchasing Power vs. United States

4% more expensive

Based on GDP per capita (PPP). United States: $75,489/capita.

How Far Your Money Goes

Prices are 21% lower than the global benchmark (New York City = 100).

Overall
1.3x further
Prices are 21% lower than the global benchmark (New York City = 100).
Rent
2.3x further
Prices are 56% lower than the global benchmark (New York City = 100).
Groceries
1.2x further
Prices are 14% lower than the global benchmark (New York City = 100).
Restaurants
1.3x further
Prices are 25% lower than the global benchmark (New York City = 100).

Income Category

High
World Bank GNI

Happiness

6.7 / 10

#22 globally

GDP per Capita

$75,489
PPP, International $

City Population

525K

Monthly Costs

Rent

1BR City Center$2,036/mo
1BR Outside Center$1,606/mo
3BR City Center$3,383/mo
3BR Outside Center$2,717/mo

Food

Cheap Meal$20
Mid-Range (2 people)$80
Milk (1L)$1.18
Eggs (12)$5.01

Transport

Monthly Pass$100
Gasoline (1L)$1.23

Utilities

Basic (85m² apt)$339/mo
Internet (60+ Mbps)$78/mo

Education

Preschool$1,471/mo
Intl Primary School$20,490/yr

Child Education

Public-school quality, expat access, instruction language, and homeschool legality for relocating families.

Public schools

Public-schooling rules are set nationally for United States; Sacramento, CA-specific enrollment notes are still being verified.

Mixed public-school option

Quality

Mixed public-school option

Expat access

Available to residents

conditional

Instruction

English

Language fit is more manageable.

PISA / outcomes

Qualitative only

Using curated quality notes for now.

Why this quality rating

The United States has many excellent public schools, but quality varies sharply by district and neighborhood.

Why the expat-access rating looks like this

Resident families can use local public schools, but school quality depends heavily on district assignment and housing location.

🗺️ Homeschooling

Varies by state

Homeschooling is legal in all 50 US states but regulations vary dramatically. Some states (TX, AK, ID) have minimal oversight; others (NY, PA, MA) require notification, testing, and curriculum approval. Most worldschooling families establish residency in low-regulation states.

Homeschool legality in United States — check current regulations before committing.

Source: User-curated family relocation research (initial seed) (2026-04-14)

Childcare & Domestic Help

Estimate-only country fallback for the family-support costs we track in United States.

Full-time nanny (5 days)

$2,200-$5,700

Estimate-only country fallback

Live-in / 24-7 nanny

$2,750-$6,600

Estimate-only country fallback

Source: curated family relocation research(derived country fallback)

Getting Around

Neighborhood mobility profiles are rolling out city by city.Sacramento, CA is still missing a verified walkability, transit, airport, and rideshare profile.

Healthcare

System strength, outcome signals, facility coverage, and self-pay visibility in United States.

Method: country metrics come from public system indicators, facility coverage reflects mapped providers we can inventory, direct pricing only reflects observed self-pay pages, and relative care cost can fall back to broad cost-of-living healthcare indices. Sparse pricing does not imply sparse healthcare availability.

86 facilities tracked
Facilities updated 2 months ago

Healthcare system

Strong

High national coverage, strong doctor availability, and deep nursing capacity support this rating.

Public care

Good

Broad public coverage and relatively low patient cost-sharing help, but the tracked facility mix leans away from public providers.

Private care

Mixed

Self-pay pricing transparency is still sparse weigh on this rating.

UHC coverage

88/100

2023

Physicians

3.68/1k

2022

Hospital beds

2.68/1k

2022

Out of pocket

11%

2023

Outcome signals

Life expectancy

78.9 yrs

2024

Maternal mortality

17/100k

2023

Neonatal mortality

3.7/1k

2024

International patient readiness

Mixed

Multiple facilities have websites and country-level outcomes are comparatively strong help, but price transparency is still sparse.

Pricing transparency

Limited

Multiple facilities have crawlable websites help, but published self-pay prices are scarce.

Facility coverage

Pharmacy: 27Clinic: 21Dentist: 21Hospital: 10Laboratory: 5Doctor: 1Physiotherapy: 1

Self-pay pricing visibility

No verified self-pay prices are published for the tracked facilities in United States yet.

This usually reflects low online price transparency rather than a lack of healthcare providers.

Notable facilities

Shriners Hospitals for Children — Northern California
Hospital · Emergency
Website
paediatrics
UC Davis Comprehensive Cancer Center
Hospital · Emergency
Website
oncology
Valley Recovery Center of California
Hospital · Emergency
Website
Sutter Center For Psychiatry
Hospital · Emergency
Website
psychiatry
University of California, Davis Medical Center
Hospital · Emergency
Website
Sutter Medical Center, Sacramento
Hospital · Emergency
Website

System metrics: World Bank WDI · Updated 2026-06-01

Safety & Governance

Street Safety

Safety Index51/100
Crime Index49/100

Source: Numbeo where a city row is matched; otherwise World Bank WGI and country-level safety context.

Political Stability

Political Stability+0.39

World Bank WGI scale: -2.5 to +2.5.

Wages by Sector

SectorMedian
Information & Technology$193,432/yr
Finance & Insurance$154,450/yr
Professional & Scientific Services$149,141/yr
Utilities$143,937/yr
Manufacturing$125,981/yr
Transport & Logistics$118,680/yr
Mining & Quarrying$116,488/yr
Healthcare & Social Work$98,286/yr
Real Estate$97,114/yr
Other Services$95,825/yr
Retail & Wholesale Trade$93,047/yr
Education$93,000/yr
Construction$89,590/yr
Arts, Entertainment & Recreation$88,851/yr
Administrative & Support Services$82,171/yr
Agriculture & Farming$61,696/yr
Hospitality & Food Service$48,698/yr

2025 annual wages in Sacramento, CA, United States · Source: BLS OEWS (MSA-adjusted)

Price Comparison vs. US

abs gasoline regular
$3.17EstimatedSame
beer
$7.75EstimatedSame
big mac
$6.12EstimatedSame
bread 500g
$3.39EstimatedSame
budget hotel
$36.29EstimatedSame
budget hotel night
$35.00EstimatedSame
childcare preschool
$1470.58Estimated5% cheaper
cinema
$16.50EstimatedSame
coca cola
$2.15EstimatedSame
eggs dozen
$5.01Estimated4% more
gasoline liter
$1.23Estimated19% more
inexpensive meal
$20.00Estimated5% cheaper
internet 60mbps
$77.76Estimated15% more
International School (Annual)
$31075.00EstimatedSame
iphone
$999.00EstimatedSame
jeans
$51.25EstimatedSame
latte
$5.31EstimatedSame
luxury hotel
$477.94EstimatedSame
luxury hotel night
$450.00EstimatedSame
mcmeal
$10.13EstimatedSame
milk liter
$1.18Estimated3% cheaper
monthly pass
$100.00Estimated44% more
nike shoes
$91.25EstimatedSame
regional price parity
$95.10EstimatedSame
rent 1br
$2035.62Estimated12% more
rent 2br
$4300.00EstimatedSame
rent 3br
$3382.69Estimated6% more
subway fare
$2.41EstimatedSame
taxi km
$1.87EstimatedSame
utilities basic
$338.87Estimated58% more

Visa Information (US passport)

Long-Term Visa Programs

Quick comparison FAQ

Structured from the deltas already shown on this page — no invented facts, no extra data sources.

How far does your money go in Sacramento compared with the US?

Your money goes roughly the same distance in Sacramento as in the US — Sacramento is close to purchasing-power parity with the baseline market right now.

Is Sacramento cheaper or more expensive overall than New York City?

Sacramento is cheaper overall than New York City — overall living costs are about 21% cheaper than the global benchmark (New York City) for Sacramento.

How does rent in Sacramento compare with New York City?

Rent in Sacramento is about 56% cheaper than the global benchmark (New York City).

How expensive are groceries and restaurants in Sacramento?

Groceries in Sacramento are about 14% cheaper than the global benchmark (New York City), and restaurant prices are about 25% cheaper than the same benchmark.

About Sacramento, CA

Sacramento is the capital of California, at the confluence of the Sacramento and American rivers in the Central Valley, with an economy anchored by state government, the University of California Davis (just west), Sutter Health and other major healthcare systems, and a substantial agricultural-services base for the surrounding Central Valley. The Bay Area is reachable in roughly two hours by car or Capitol Corridor rail, which has made Sacramento a destination for cost-driven migration from the Bay since the pandemic. Costs sit well below the Bay Area but above most US metros. Climate is hot Mediterranean with very hot dry summers and mild wet winters. Practical for public-sector, healthcare, and Bay-Area-adjacent remote workers prioritizing affordability.