Albany, NY

Cost of Living inAlbany, NY, United States

New York, United States101KHigh income

Image credit: UpstateNYer

Purchasing Power vs. United States

Your money goes 1.18x further

Based on GDP per capita (PPP). United States: $75,489/capita.

How Far Your Money Goes

Prices are 30% lower than the global benchmark (New York City = 100).

Using the country-level NYC comparison for now. We do not have a defensible city-level aggregate cost index for this city yet.

Overall
1.4x further
Prices are 30% lower than the global benchmark (New York City = 100).
Rent
2.7x further
Prices are 63% lower than the global benchmark (New York City = 100).
Groceries
1.3x further
Prices are 24% lower than the global benchmark (New York City = 100).
Restaurants
1.4x further
Prices are 28% lower than the global benchmark (New York City = 100).

Income Category

High
World Bank GNI

Happiness

6.7 / 10

#22 globally

GDP per Capita

$75,489
PPP, International $

City Population

101K

Monthly Costs

Rent

1BR City Center$1,426/mo
3BR City Center$2,900/mo

Food

Cheap Meal$24
Milk (1L)$1.10
Eggs (12)$5.73

Transport

Gasoline (1L)$0.89

Utilities

Basic (85m² apt)$211/mo
Internet (60+ Mbps)$83/mo

Education

Preschool$1,494/mo

Child Education

Public-school quality, expat access, instruction language, and homeschool legality for relocating families.

Public schools

Public-schooling rules are set nationally for United States; Albany, NY-specific enrollment notes are still being verified.

Mixed public-school option

Quality

Mixed public-school option

Expat access

Available to residents

conditional

Instruction

English

Language fit is more manageable.

PISA / outcomes

Qualitative only

Using curated quality notes for now.

Why this quality rating

The United States has many excellent public schools, but quality varies sharply by district and neighborhood.

Why the expat-access rating looks like this

Resident families can use local public schools, but school quality depends heavily on district assignment and housing location.

🗺️ Homeschooling

Varies by state

Homeschooling is legal in all 50 US states but regulations vary dramatically. Some states (TX, AK, ID) have minimal oversight; others (NY, PA, MA) require notification, testing, and curriculum approval. Most worldschooling families establish residency in low-regulation states.

Homeschool legality in United States — check current regulations before committing.

Source: User-curated family relocation research (initial seed) (2026-04-14)

Childcare & Domestic Help

Current nanny and household-help pricing snapshot for Albany, NY, United States.

Full-time nanny (5 days)

$4,300-$5,400

monthly · confidence 0.65

Live-in / 24-7 nanny

$4,300-$5,400

monthly · confidence 0.65

Source: curated family relocation research

Getting Around

The concrete mobility picture for Albany: airport access, urban transit, and rideshare practicality.

Airport

Major global air hub

New York is served by JFK, LaGuardia, and Newark, giving it one of the deepest domestic and international air networks in North America.

Urban transit

Subway, rail, bus, and ferry

metrocommuter railbusferry

The subway, commuter rail, large bus network, and ferries make car-light family life realistic across much of New York.

Rideshare

Uber available

Uber operates across New York City and is a standard complement to transit for airport runs and cross-borough gaps.

Source: User-curated family relocation research (initial seed) (2026-04-14)

Healthcare

System strength, outcome signals, facility coverage, and self-pay visibility in United States.

Method: country metrics come from public system indicators, facility coverage reflects mapped providers we can inventory, direct pricing only reflects observed self-pay pages, and relative care cost can fall back to broad cost-of-living healthcare indices. Sparse pricing does not imply sparse healthcare availability.

41 facilities tracked
Facilities updated 4 months ago

Healthcare system

Strong

High national coverage, strong doctor availability, and deep nursing capacity support this rating.

Public care

Strong

Broad public coverage, relatively low patient cost-sharing, and country-level outcomes are comparatively strong support this rating.

Private care

Limited

The private footprint is not very visible yet and self-pay pricing transparency is still sparse weigh on this rating.

UHC coverage

88/100

2023

Physicians

3.68/1k

2022

Hospital beds

2.68/1k

2022

Out of pocket

11%

2023

Outcome signals

Life expectancy

78.9 yrs

2024

Maternal mortality

17/100k

2023

Neonatal mortality

3.7/1k

2024

International patient readiness

Limited

Multiple facilities have websites and country-level outcomes are comparatively strong help, but the private footprint is still thin and price transparency is still sparse.

Pricing transparency

Limited

Multiple facilities have crawlable websites help, but published self-pay prices are scarce.

Facility coverage

Clinic: 11Pharmacy: 11Dentist: 8Hospital: 5Doctor: 5Laboratory: 1

Self-pay pricing visibility

No verified self-pay prices are published for the tracked facilities in United States yet.

This usually reflects low online price transparency rather than a lack of healthcare providers.

Notable facilities

Samuel S. Stratton Veterans Affairs Medical Center
Hospital · Emergency
Website
Capital District Psychiatric Center
Hospital · Emergency
Website
psychiatry
Saint Peter's Hospital
Hospital · Emergency
Website
Samaritan Hospital Albany Memorial Campus
Hospital · Emergency
Website
Albany Medical Center
Hospital · Emergency
Website
Whitney M Young Community Health Center
Clinic
Website

System metrics: World Bank WDI · Updated 2026-07-01

Safety & Governance

Street Safety

Safety Index51/100
Crime Index49/100

Source: Numbeo where a city row is matched; otherwise World Bank WGI and country-level safety context.

Political Stability

Political Stability+0.39

World Bank WGI scale: -2.5 to +2.5.

Wages by Sector

SectorMedian
Information & Technology$165,600/yr
Finance & Insurance$128,840/yr
Professional & Scientific Services$120,340/yr
Utilities$118,000/yr
Manufacturing$103,260/yr
Transport & Logistics$100,010/yr
Mining & Quarrying$97,070/yr
Healthcare & Social Work$82,170/yr
Education$82,010/yr
Real Estate$79,990/yr
Other Services$79,370/yr
Arts, Entertainment & Recreation$75,600/yr
Retail & Wholesale Trade$75,310/yr
Construction$74,410/yr
Administrative & Support Services$65,130/yr
Agriculture & Farming$52,000/yr
Hospitality & Food Service$39,730/yr

2024 annual wages in Albany, NY, United States · Source: BLS OEWS (national)

Price Comparison vs. US

abs gasoline regular
$3.17EstimatedSame
beer
$7.75EstimatedSame
big mac
$6.12EstimatedSame
bread 500g
$3.39EstimatedSame
budget hotel
$36.29EstimatedSame
budget hotel night
$35.00EstimatedSame
childcare preschool
$1493.75Estimated4% cheaper
cinema
$16.50EstimatedSame
coca cola
$2.15EstimatedSame
eggs dozen
$5.73Estimated19% more
gasoline liter
$0.89Estimated14% cheaper
inexpensive meal
$24.00Estimated14% more
internet 60mbps
$83.12Estimated23% more
International School (Annual)
$31075.00EstimatedSame
iphone
$999.00EstimatedSame
jeans
$51.25EstimatedSame
latte
$5.31EstimatedSame
luxury hotel
$477.94EstimatedSame
luxury hotel night
$450.00EstimatedSame
mcmeal
$10.13EstimatedSame
milk liter
$1.10Estimated10% cheaper
monthly pass
$69.47EstimatedSame
nike shoes
$91.25EstimatedSame
regional price parity
$95.10EstimatedSame
rent 1br
$1426.00Estimated21% cheaper
rent 2br
$4300.00EstimatedSame
rent 3br
$2900.00Estimated9% cheaper
subway fare
$2.41EstimatedSame
taxi km
$1.87EstimatedSame
utilities basic
$211.42Estimated1% cheaper

Visa Information (US passport)

Long-Term Visa Programs

Quick comparison FAQ

Structured from the deltas already shown on this page — no invented facts, no extra data sources.

How far does your money go in Albany compared with the US?

Your money goes about 1.2x further in Albany than in the US, based on the current PPP estimate. We are using the country-level cost index for United States here because a defensible city-level aggregate index is not available yet.

Is Albany cheaper or more expensive overall than New York City?

Albany is cheaper overall than New York City — overall living costs are about 30% cheaper than the global benchmark (New York City) for Albany. We are using the country-level cost index for United States here because a defensible city-level aggregate index is not available yet.

How does rent in Albany compare with New York City?

Rent in Albany is about 63% cheaper than the global benchmark (New York City). We are using the country-level cost index for United States here because a defensible city-level aggregate index is not available yet.

How expensive are groceries and restaurants in Albany?

Groceries in Albany are about 24% cheaper than the global benchmark (New York City), and restaurant prices are about 28% cheaper than the same benchmark. We are using the country-level cost index for United States here because a defensible city-level aggregate index is not available yet.

About Albany, NY

Albany is the capital city of New York state in the United States, on the west bank of the Hudson River about 240 kilometres north of New York City. It is the political centre of the state, hosting the New York State Capitol, the Empire State Plaza, and the headquarters of most state agencies, and the local economy is heavily weighted toward government, health care anchored by Albany Medical Center, higher education through the University at Albany and several other institutions, and the growing nanotechnology cluster at the Albany Nanotech Complex tied to GlobalFoundries semiconductor manufacturing nearby. Amtrak's Empire Service and the future high-speed Hudson Line proposals connect to New York Penn Station in about two and a half hours. Climate is humid continental with cold snowy winters and warm summers. Cost of living sits well below downstate New York.