Trondheim

Cost of Living inTrondheim, Norway

Trøndelag, Norway217KHigh incomeRemote-work friendly

Purchasing Power vs. United States

Your money goes 10% further

Based on GDP per capita (PPP). Norway: $91,105/capita.

How Far Your Money Goes

Prices are 10% lower than the global benchmark (New York City = 100).

Overall
1.1x further
Prices are 10% lower than the global benchmark (New York City = 100).
Rent
3.4x further
Prices are 71% lower than the global benchmark (New York City = 100).
Groceries
1.1x further
Prices are 5% lower than the global benchmark (New York City = 100).
Restaurants
1.0x further
Prices are 4% lower than the global benchmark (New York City = 100).

Income Category

High
World Bank GNI

Happiness

7.3 / 10

#7 globally

GDP per Capita

$91,105
PPP, International $

City Population

217K

Monthly Costs

Rent

1BR City Center$1,489/mo
1BR Outside Center$1,171/mo
3BR City Center$2,165/mo
3BR Outside Center$1,625/mo

Food

Cheap Meal$21
Mid-Range (2 people)$119
Milk (1L)$2.65
Eggs (12)$4.92

Transport

Monthly Pass$99
Gasoline (1L)$2.28

Utilities

Basic (85m² apt)$276/mo
Internet (60+ Mbps)$83/mo

Education

Preschool$302/mo
Intl Primary School$4,470/yr

Child Education

Public-school quality, expat access, instruction language, and homeschool legality for relocating families.

Public schools

Public-schooling rules are set nationally for Norway; Trondheim-specific enrollment notes are still being verified.

Good public schools

Quality

Good public schools

Assessment snapshot: 2022

Expat access

Resident families can use it

conditional

Instruction

Norwegian

Language fit is more manageable.

PISA / outcomes

477

Near OECD avg

📐 468 (-4)🔬 477 (-8)📖 477 (+1)

PISA 2022 · OECD avg ~480

Why this quality rating

Norway has a well-funded public system with solid PISA outcomes and a strong emphasis on equality. There is high teacher quality and relatively small class sizes.

Why the expat-access rating looks like this

Resident expat families can typically enroll in local public schools. Instruction is in Norwegian, though international classes are available in some cities.

Homeschooling

Legal with notification

Homeschooling is legal in Norway. Parents must notify the municipality. The municipality is responsible for supervision but there are no mandatory tests. Education must be equivalent to public school standards.

Homeschool legality in Norway — check current regulations before committing.

Source: User-curated family relocation research (initial seed) (2026-04-14)

Childcare & Domestic Help

Estimate-only country fallback for the family-support costs we track in Norway.

Full-time nanny (5 days)

$2,400-$3,850

Estimate-only country fallback

Live-in / 24-7 nanny

$3,800-$5,600

Estimate-only country fallback

Source: curated family relocation research(derived country fallback)

Getting Around

Neighborhood mobility profiles are rolling out city by city.Trondheim is still missing a verified walkability, transit, airport, and rideshare profile.

Healthcare

System strength, outcome signals, facility coverage, and self-pay visibility in Norway.

Method: country metrics come from public system indicators, facility coverage reflects mapped providers we can inventory, direct pricing only reflects observed self-pay pages, and relative care cost can fall back to broad cost-of-living healthcare indices. Sparse pricing does not imply sparse healthcare availability.

116 facilities tracked
Facilities updated 2 months ago

Healthcare system

Strong

High national coverage, strong doctor availability, and deep nursing capacity support this rating.

Public care

Good

Broad public coverage and strong public funding help, but the tracked facility mix leans away from public providers.

Private care

Mixed

A clearly private facility base help, but self-pay pricing transparency is still sparse.

UHC coverage

89/100

2023

Physicians

4.97/1k

2023

Hospital beds

3.30/1k

2023

Out of pocket

14%

2023

Outcome signals

Life expectancy

83.2 yrs

2024

Maternal mortality

1/100k

2023

Neonatal mortality

1.4/1k

2024

International patient readiness

Mixed

A visible private hospital base and multiple facilities have websites help, but price transparency is still sparse.

Pricing transparency

Limited

Multiple facilities have crawlable websites help, but published self-pay prices are scarce.

Facility coverage

Dentist: 36Doctor: 30Pharmacy: 26Clinic: 16Physiotherapy: 5Hospital: 3

Self-pay pricing visibility

No verified self-pay prices are published for the tracked facilities in Norway yet.

This usually reflects low online price transparency rather than a lack of healthcare providers.

Notable facilities

St. Olavs hospital
Hospital · Emergency
Website
Trondheimsklinkken
Hospital · Emergency
Østmarka psykiatriske sykehus
Hospital · Emergency
Blodbanken i Trondheim og Orkdal
Clinic
Website
Volvat Stokkan
Clinic
Website
Trondheim Øyelegesenter
Clinic
Website

System metrics: World Bank WDI · Updated 2026-06-01

Safety & Governance

Street Safety

Safety Index79/100
Crime Index22/100

Source: Numbeo where a city row is matched; otherwise World Bank WGI and country-level safety context.

Political Stability

Political Stability+1.12

World Bank WGI scale: -2.5 to +2.5.

Wages by Sector

SectorMedian
Administrative & Support Services
Agriculture & Farming
Arts, Entertainment & Recreation
Construction
Education
Finance & Insurance
Healthcare & Social Work
Hospitality & Food Service
Information & Technology
Manufacturing
Mining & Quarrying
Other Services
Professional & Scientific Services
Public Administration & Defence
Real Estate
Retail & Wholesale Trade
Transport & Logistics
Utilities

2024 annual wages in Trondheim, Norway · Source: SSB (region-adjusted)

Price Comparison vs. US

big mac
$8.18Estimated34% more
bread 500g
$3.73Estimated10% more
budget hotel
$343.65Survey-verified847% more
childcare preschool
$301.65Estimated81% cheaper
eggs dozen
$4.92Estimated2% more
gasoline liter
$2.28Estimated121% more
inexpensive meal
$21.29Estimated1% more
internet 60mbps
$83.28Estimated23% more
iphone
$1199.00Estimated20% more
luxury hotel
$343.65Survey-verified28% cheaper
milk liter
$2.65Estimated117% more
monthly pass
$99.07Estimated43% more
rent 1br
$1489.45Estimated18% cheaper
rent 3br
$2164.79Estimated32% cheaper
taxi km
$1.76Estimated6% cheaper
utilities basic
$275.87Estimated29% more

Visa Information (US passport)

Short-stay entry

visa freeUp to 90 days

US passport holders can stay up to 90 days without a visa.

Long-Term Visa Programs

12 months

Quick comparison FAQ

Structured from the deltas already shown on this page — no invented facts, no extra data sources.

How far does your money go in Trondheim compared with the US?

Your money goes about 1.1x further in Trondheim than in the US, based on the current PPP estimate.

Is Trondheim cheaper or more expensive overall than New York City?

Trondheim is cheaper overall than New York City — overall living costs are about 10% cheaper than the global benchmark (New York City) for Trondheim.

How does rent in Trondheim compare with New York City?

Rent in Trondheim is about 71% cheaper than the global benchmark (New York City).

How expensive are groceries and restaurants in Trondheim?

Groceries in Trondheim are about 5% cheaper than the global benchmark (New York City), and restaurant prices are about 4% cheaper than the same benchmark.

About Trondheim

Trondheim is Norway's third-largest city, sitting at the mouth of the Nidelva River on Trondheim Fjord on the country's central coast roughly 500 kilometers north of Oslo. The city was Norway's medieval capital and remains the location of the Nidaros Cathedral, the historic site of Norwegian royal coronations and the country's national sanctuary. The current economy combines the Norwegian University of Science and Technology, the country's largest engineering university producing much of Norway's technical workforce, the associated SINTEF research institute, and a substantial cluster of technology firms particularly in maritime technology and renewable energy. Norwegian is the working language with very high English proficiency. The climate is oceanic subarctic, with mild damp winters tempered by the Gulf Stream, cool summers, and extended summer daylight at latitude 63 degrees. Trondheim Airport Værnes provides direct international connections.

Long, dark winters (Oct-Feb) with seasonal affective disorder concernsExcellent fiber internet (1Gbps+ common), world-class connectivityGrowing expat and remote worker community, but relatively small compared to larger citiesHighly walkable and bikeable with extensive cycling infrastructureStrong Nordic food scene with local ingredients, expensive dining outLimited nightlife compared to Oslo, quieter student-oriented bars and clubsSeveral coworking spaces and digital nomad-friendly cafes with reliable wifiVery safe with low crime rates and excellent public services